3 Feb

Meditation 101

Meditation 101

Tue. Feb. 21          7pm-9pm

Suggested Love Offering $5

This is a free class for those who want to learn how to meditate and for those who are or have tried to meditate with limited success. If you are beginner or challenged to quiet the mind chatter and focus enough to succeed at meditation, this class is for you. Learn a simple ” how to” process through guided meditation to improve your life.
Meditation room.

Location: Soderworld