Learn How to Meditate with Light Watkins
Thur. Dec. 15 Time: 7 - 8:30 PM
Fri. Dec. 16 7-8:30 PM
Sat. Dec. 17 9 - 11 AM
The Vedic Meditation technique is taught in a gradual, step-wise format over four days (sometimes weekend intensive courses are offered as well). In addition to attending the daily sessions (which are normally held before or after work hours), participants are also assigned practice meditations at home. This insures that every participant will gain enough understanding and experience with both the technique and the underlying principles to become self-sufficient by the end of the course
The course is offered for a sliding-scale contribution.
Pre-registration required. Please call (646) 450-3426 to register
Location : Life Force Arts Center, 1609 W Belmont, Chicago 60657
